Happy Holidays from Sport and Spine Rehab!
Are you traveling this holiday season? If so, take a look at these simple stretches and mobility exercises that you can do while stuck in a car, plane, or train!
If you’re staying in town, remember that if you, a friend, or a family member is in pain during the upcoming holiday week, please don’t hesitate to contact us. We want everyone to be able to enjoy their time with friends and family and have a pain-free holiday!
Our clinics will be closed on Monday, December 26th, to allow our staff to spend time with family, but we will have additional hours added to our schedule through out the rest of the week.